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Podiatrist Blog

Posts for: May, 2018

By Foot & Ankle Surgery of New Braunfels
May 23, 2018
Category: Foot Care
Tags: Diabetic Foot Care  

What your podiatrists in New Braunfels want you to knowDiabetic Foot care

If you suffer from diabetes, chances are you’ve noticed a few changes in your feet. Unfortunately, diabetes often affects your extremities, causing pain and potential lack of mobility. That’s why it’s so important to take care of your feet when you have diabetes. Drs. Brandon and Sarah James at Foot & Ankle Surgery of New Braunfels in New Braunfels, TX, want to share how to take care of your feet when you have diabetes.

According to the American Diabetes Association, there are over 29 million people suffering from diabetes in the United States. Diabetes affects every body system including your nervous, immune, and circulatory systems.

Nervous system complications can mean that you may lose sensation in your feet. You can injure your feet and not even know it. Immune system problems mean that even a small cut or blister may not heal and can grow into a painful diabetic ulcer. Circulatory system issues can mean not enough blood flow gets to your feet and toes. Insufficient blood flow can result in soft tissue death, leading to amputations.

You can do a lot to protect your feet by avoiding hot surfaces or hot water, and not going barefoot. Also, remove any objects on the floor which can lead to tripping or injuring your feet. In addition to protecting your feet, daily foot care is vitally important. Make sure your daily routine includes:

  • Washing and thoroughly drying your feet
  • Examining your feet for cuts, blisters, or injuries
  • Applying thick moisturizing lotion or cream
  • Trimming toenails straight across
  • Stretching your toes and ankles several times each day
  • Wearing comfortable footwear

It’s also important to visit your podiatrist regularly for professional foot care if you are diabetic. Regular visits to your podiatrist can help guard against future problems and keep your feet in top shape. For more information about diabetic foot care and other podiatry services, call Drs. Brandon and Sarah James at Foot & Ankle Surgery of New Braunfels in New Braunfels, TX. Call today and protect your feet!


By Foot & Ankle Surgery of New Braunfels
May 08, 2018
Category: Foot Care
Tags: Foot Fracture  

You're a strong and active person. You wear proper footwear and warm up before you run or play tennis. However, even healthy peoplefoot fracture like you can break a foot. In fact, about one million foot fractures occur each year in the United States, say physicians at the Cleveland Clinic. If you sustain a foot fracture in New Braunfels, would you know what to do? First, contact your podiatrist at Foot & Ankle Surgery of New Braunfels. Dr. Brandon James and Dr. Sarah James see foot fractures frequently and deliver premiere treatments to get you moving comfortably again.

The signs of a foot fracture

There are 52 bones in each foot. That's right--52! Any or all of them are prone to acute (sudden) fracture from a fall, twisting of the ankle or foot or trauma from an auto accident, sports or mishap at work. Stress fractures of the foot can also occur--tiny cracks caused by repetitive motion. For instance, runners often suffer from stress fractures of the foot.

The American College of Foot and Ankle Surgeons cites these signs as typical of foot fractures:

  • Either sharp or dull pain
  • Difficulty walking and bearing weight on the foot
  • Swelling
  • Bruising
  • Redness and tenderness

Also, when Dr. James X-rays your foot, he or she will discover if the fracture is a general break, in which the bone ends have not separated. Some foot fractures are called closed (the bone does not intrude through the skin) or open (the bone does pierce the skin).

Treating a foot fracture

Your podiatrist will determine a course of treatment specific to your fracture. Crutches keep weight off the foot, and some breaks might need a cast.

Jones fractures which involve the long bone at the very outside of the foot (the fifth metatarsal bone) frequently require surgery to realign the bone and provide stability for proper healing. A Jones fracture needs precise treatment and careful follow-up because it often compromises the circulation in the foot.

Don't wait

If you think you've broken your foot, please contact Foot & Ankle Surgery of New Braunfels. You'll receive the right care right away. We have same-day appointments as needed. Call (830) 387-4427.