Do you suffer from bunion pain? Our New Braunfels, TX, podiatrists, Drs. Brandon and Sarah James of Foot & Ankle Surgery of New Braunfels, explain how a visit to the foot doctor can help ease your painful symptoms.
Why are bunions so painful?
A bunion forms when the bone in the joint at the base of your big toe moves out of position, causing a prominent bump. If you have a bunion, walking or putting even the slightest amount of pressure on the bump can cause pain. Due to the joint misalignment, a bunion may cause your big toe to lean toward your second toe. Eventually, you may develop a painful callus or corn on the toe due to the constant friction. Pain can also occur if constant friction between bones wears away protective cartilage.
What can I do about bunion pain?
There are a few steps you can take to reduce your pain, including:
- Go Shoe Shopping: Look for roomy shoes that don't rub against your bunion or your overlapping toes.
- Control Your Pain: Both ice and over-the-counter anti-inflammatory medication will help ease swelling and pain.
- Pad Your Foot: Applying adhesive pads to your bunion and your toes will reduce rubbing from shoes.
- Avoid Long Periods on Your Feet: Now may not be the best time to wait in line for hours for concert tickets or run in a 5K race. Avoiding or modifying activities that aggravate your bunion can help you reduce pain.
What if I'm still in pain or my condition worsens?
If your pain doesn't decrease, or you notice that your bunion is getting worse, make an appointment to visit our New Braunfels office. We can offer several devices and treatments that will improve your comfort level, such as:
- Orthotics: These custom-made shoe inserts help keep your joint stable and ensure that your foot is properly aligned.
- Night Splints: Wearing splints at night will also promote proper alignment.
- Physical Therapy: Physical therapy exercises may be recommended to prevent stiffness in the joint.
- Surgery: Although orthotics, night splints and physical therapy help reduce pain, they won't reverse your condition. Surgery is the only way to restore the normal function and appearance of your joint. Thanks to minimally invasive surgical techniques, you'll spend less time off your feet than in years past.
Ease your pain with bunion treatment! Call our New Braunfels, TX, podiatrists, Drs. Brandon and Sarah James of Foot & Ankle Surgery of New Braunfels, at (830) 387-4427 to schedule your appointment.