Posts for tag: Bunion
Do you suffer from bunion pain? Our New Braunfels, TX, podiatrists, Drs. Brandon and Sarah James of Foot & Ankle Surgery of New Braunfels, explain how a visit to the foot doctor can help ease your painful symptoms.
Why are bunions so painful?
A bunion forms when the bone in the joint at the base of your big toe moves out of position, causing a prominent bump. If you have a bunion, walking or putting even the slightest amount of pressure on the bump can cause pain. Due to the joint misalignment, a bunion may cause your big toe to lean toward your second toe. Eventually, you may develop a painful callus or corn on the toe due to the constant friction. Pain can also occur if constant friction between bones wears away protective cartilage.
What can I do about bunion pain?
There are a few steps you can take to reduce your pain, including:
- Go Shoe Shopping: Look for roomy shoes that don't rub against your bunion or your overlapping toes.
- Control Your Pain: Both ice and over-the-counter anti-inflammatory medication will help ease swelling and pain.
- Pad Your Foot: Applying adhesive pads to your bunion and your toes will reduce rubbing from shoes.
- Avoid Long Periods on Your Feet: Now may not be the best time to wait in line for hours for concert tickets or run in a 5K race. Avoiding or modifying activities that aggravate your bunion can help you reduce pain.
What if I'm still in pain or my condition worsens?
If your pain doesn't decrease, or you notice that your bunion is getting worse, make an appointment to visit our New Braunfels office. We can offer several devices and treatments that will improve your comfort level, such as:
- Orthotics: These custom-made shoe inserts help keep your joint stable and ensure that your foot is properly aligned.
- Night Splints: Wearing splints at night will also promote proper alignment.
- Physical Therapy: Physical therapy exercises may be recommended to prevent stiffness in the joint.
- Surgery: Although orthotics, night splints and physical therapy help reduce pain, they won't reverse your condition. Surgery is the only way to restore the normal function and appearance of your joint. Thanks to minimally invasive surgical techniques, you'll spend less time off your feet than in years past.
Ease your pain with bunion treatment! Call our New Braunfels, TX, podiatrists, Drs. Brandon and Sarah James of Foot & Ankle Surgery of New Braunfels, at (830) 387-4427 to schedule your appointment.
Do you have a bump at the base of your big toe? You may have a bunion. Our New Braunfels, TX, podiatrists, Drs. Brandon and Sarah James of Foot & Ankle Surgery of New Braunfels, share some information about bunions and discuss treatment options.
What causes bunions?
Bunions form due to a misalignment in the joint at the bottom of your big toe. Due to the misalignment, your big toe leans toward your other toes, causing the bone at the base of the toe to protrude. If you have a bunion, you may experience pain and burning in your big toe and notice that the area around the bunion is red and swollen.
Because walking and standing puts significant pressure on your bunion, you may experience more pain when you're on your feet. Wearing shoes can be uncomfortable if the shoes rub against the bunion. Eventually, you may develop corns and calluses due to the constant friction.
Who gets bunions?
Although bunions are frequently diagnosed in women who wear high heels, the condition can affect anyone. If you regularly wear tight shoes or participate in an activity that puts significant pressure on the front of your foot, such as ballet dancing, you may develop bunions. If you have certain conditions, such as arthritis in your foot, low arches, flat feet or inflammatory joint disorders, your risk rises. When bunions run in families, problems with the structure and balance of your foot may be to blame. Although you may still get bunions no matter what shoes you wear, it makes sense to avoid tight shoes and high heels if many people in your family have had bunions.
How is bunion pain treated?
Choosing wide shoes or those that have more room in the toe area can reduce pain when you walk or stand. Have you tried home treatment but still have bunion pain? When you visit our New Braunfels office, we can offer treatments that will increase your comfort. Treatment may include padding and tapping your foot, prescription anti-inflammatory medications, cortisone injections, physical therapy and orthotics. If your bunion interferes with your life or pain is severe, surgery may be needed to correct the alignment of your joint.
A visit to the foot doctor can help relieve your bunion pain. Call our New Braunfels, TX, podiatrists, Drs. Brandon and Sarah James of Foot & Ankle Surgery of New Braunfels, at (830) 387-4427 to schedule an appointment.