Posts for tag: Diabetic Foot Care
What your podiatrists in New Braunfels want you to know
If you suffer from diabetes, chances are you’ve noticed a few changes in your feet. Unfortunately, diabetes often affects your extremities, causing pain and potential lack of mobility. That’s why it’s so important to take care of your feet when you have diabetes. Drs. Brandon and Sarah James at Foot & Ankle Surgery of New Braunfels in New Braunfels, TX, want to share how to take care of your feet when you have diabetes.
According to the American Diabetes Association, there are over 29 million people suffering from diabetes in the United States. Diabetes affects every body system including your nervous, immune, and circulatory systems.
Nervous system complications can mean that you may lose sensation in your feet. You can injure your feet and not even know it. Immune system problems mean that even a small cut or blister may not heal and can grow into a painful diabetic ulcer. Circulatory system issues can mean not enough blood flow gets to your feet and toes. Insufficient blood flow can result in soft tissue death, leading to amputations.
You can do a lot to protect your feet by avoiding hot surfaces or hot water, and not going barefoot. Also, remove any objects on the floor which can lead to tripping or injuring your feet. In addition to protecting your feet, daily foot care is vitally important. Make sure your daily routine includes:
- Washing and thoroughly drying your feet
- Examining your feet for cuts, blisters, or injuries
- Applying thick moisturizing lotion or cream
- Trimming toenails straight across
- Stretching your toes and ankles several times each day
- Wearing comfortable footwear
It’s also important to visit your podiatrist regularly for professional foot care if you are diabetic. Regular visits to your podiatrist can help guard against future problems and keep your feet in top shape. For more information about diabetic foot care and other podiatry services, call Drs. Brandon and Sarah James at Foot & Ankle Surgery of New Braunfels in New Braunfels, TX. Call today and protect your feet!
Foot complications can often arise if you aren’t careful. Find out how to keep feet healthy and safe.
Have you just recently been diagnosed with diabetes? If so, you are probably trying to learn everything you can about your condition and how to keep yourself healthy. As you may already know, diabetics are prone to foot problems, from nerve damage to open wounds. Our New Braunfels, TX, podiatrists, Drs. Brandon and Sarah James, have some advice on how to keep feet problem-free.
Keep Diabetes Under Control
While this might sound obvious, the best way to protect your feet and the rest of your body from complications is to make sure that you are getting the proper treatment you need to keep your blood sugar levels in check. Work with your doctor and other specialists to ensure that you are getting the proper medication and treatment to help get your diabetes under control.
Perform Daily Exams
Changes to your feet can happen at any time. This is why it’s so important that you perform a self-exam every day so you’ll be the first to know if there is a problem brewing. Check the soles of your feet, the sides and between toes. Look for wounds, calluses, blisters, cuts, redness or swelling. If you notice any changes or symptoms of a problem call our New Braunfels foot doctors right away.
Always Wear Shoes
While it might feel great to walk barefoot through the house, it’s important that you wear shoes and socks at all times. Why? A lot of people with diabetes also have some form of nerve damage in their feet. Therefore, you may not even notice if you step on something or burn yourself until its too late. Protect your feet from injury by wearing comfortable but protective footwear at all times.
Trim Nails Regularly
One of the best ways to prevent ingrown toenails is to trim the nails regularly. If you are unable to trim your own toenails, don’t worry; we can trim them for you. Nails should always be level with the tips of your toes (trimming them too short may result in pain and other problems). When you do trim the nail, make sure to always cut it straight across rather than at a curve, which can increase your chances of an ingrown toenail.
Foot & Ankle Surgery of New Braunfels is here for you whenever you need podiatric care the most. If you have questions about caring for your feet or if you are noticing any worrisome symptoms or changes, don’t hesitate to call us anytime.
The facts about diabetes and your feet
Diabetes is a common disease that affects over 29 million people in the United States, according to the American Diabetes Association. It is also a serious disease that causes problems in your immune, circulatory, and nervous systems. One of the main visible effects of diabetes shows up in your feet, and diabetic-related foot problems can have a huge impact on your life. Your podiatrists at Foot & Ankle Surgery of New Braunfels, in New Braunfels, Texas want you to know the facts about diabetic foot care.
Diabetes affects your immune system, causing you to have a difficult time fighting off infection and disease. Your podiatrists at Foot & Ankle Surgery of New Braunfels want you to know if you get a small cut or blister, it can easily become infected and escalate into a diabetic ulcer, requiring medical care.
If your nervous system is compromised from diabetes, you may not feel any pain in your feet. You can develop diabetic neuropathy, which can result in damage to your feet which you can’t even feel.
Diabetes also affects your circulatory system, resulting in insufficient blood flow to your feet, especially your toes. If your toes don’t receive enough blood, you can actually lose toes.
Your podiatrists at Foot & Ankle Surgery of New Braunfels want you to know a few simple tips to keep your feet healthy, especially if you have diabetes. Always try to:
- Avoid electric blankets, heating pads, and very hot water; you can severely burn your feet and may not feel any pain.
- Wear breathable socks and supportive shoes; don’t go barefoot because you might cut your feet.
- Examine your feet daily with a hand mirror to see all surfaces of your feet; check for blisters, bruises, or open cuts that could become infected.
- Keep your feet clean by washing and drying your feet daily; apply lotion to keep your skin from drying out
- Trim your toenails straight across to prevent ingrown toenails
- Exercise and stretch your feet and ankles daily to improve circulation
You don’t have to deal with diabetic foot problems alone. You need to visit your podiatrists at Foot & Ankle Surgery of New Braunfels because professional podiatric services are a critical part of diabetic foot care. So call your podiatrists at Foot & Ankle Surgery of New Braunfels, in New Braunfels, Texas today and get some help for your feet!