Foot complications can often arise if you aren’t careful. Find out how to keep feet healthy and safe.
Have you just recently been diagnosed with diabetes? If so, you are probably trying to learn everything you can about your condition and how to keep yourself healthy. As you may already know, diabetics are prone to foot problems, from nerve damage to open wounds. Our New Braunfels, TX, podiatrists, Drs. Brandon and Sarah James, have some advice on how to keep feet problem-free.
Keep Diabetes Under Control
While this might sound obvious, the best way to protect your feet and the rest of your body from complications is to make sure that you are getting the proper treatment you need to keep your blood sugar levels in check. Work with your doctor and other specialists to ensure that you are getting the proper medication and treatment to help get your diabetes under control.
Perform Daily Exams
Changes to your feet can happen at any time. This is why it’s so important that you perform a self-exam every day so you’ll be the first to know if there is a problem brewing. Check the soles of your feet, the sides and between toes. Look for wounds, calluses, blisters, cuts, redness or swelling. If you notice any changes or symptoms of a problem call our New Braunfels foot doctors right away.
Always Wear Shoes
While it might feel great to walk barefoot through the house, it’s important that you wear shoes and socks at all times. Why? A lot of people with diabetes also have some form of nerve damage in their feet. Therefore, you may not even notice if you step on something or burn yourself until its too late. Protect your feet from injury by wearing comfortable but protective footwear at all times.
Trim Nails Regularly
One of the best ways to prevent ingrown toenails is to trim the nails regularly. If you are unable to trim your own toenails, don’t worry; we can trim them for you. Nails should always be level with the tips of your toes (trimming them too short may result in pain and other problems). When you do trim the nail, make sure to always cut it straight across rather than at a curve, which can increase your chances of an ingrown toenail.
Foot & Ankle Surgery of New Braunfels is here for you whenever you need podiatric care the most. If you have questions about caring for your feet or if you are noticing any worrisome symptoms or changes, don’t hesitate to call us anytime.