The facts about diabetes and your feet
Diabetes is a common disease that affects over 29 million people in the United States, according to the American Diabetes Association. It is also a serious disease that causes problems in your immune, circulatory, and nervous systems. One of the main visible effects of diabetes shows up in your feet, and diabetic-related foot problems can have a huge impact on your life. Your podiatrists at Foot & Ankle Surgery of New Braunfels, in New Braunfels, Texas want you to know the facts about diabetic foot care.
Diabetes affects your immune system, causing you to have a difficult time fighting off infection and disease. Your podiatrists at Foot & Ankle Surgery of New Braunfels want you to know if you get a small cut or blister, it can easily become infected and escalate into a diabetic ulcer, requiring medical care.
If your nervous system is compromised from diabetes, you may not feel any pain in your feet. You can develop diabetic neuropathy, which can result in damage to your feet which you can’t even feel.
Diabetes also affects your circulatory system, resulting in insufficient blood flow to your feet, especially your toes. If your toes don’t receive enough blood, you can actually lose toes.
Your podiatrists at Foot & Ankle Surgery of New Braunfels want you to know a few simple tips to keep your feet healthy, especially if you have diabetes. Always try to:
- Avoid electric blankets, heating pads, and very hot water; you can severely burn your feet and may not feel any pain.
- Wear breathable socks and supportive shoes; don’t go barefoot because you might cut your feet.
- Examine your feet daily with a hand mirror to see all surfaces of your feet; check for blisters, bruises, or open cuts that could become infected.
- Keep your feet clean by washing and drying your feet daily; apply lotion to keep your skin from drying out
- Trim your toenails straight across to prevent ingrown toenails
- Exercise and stretch your feet and ankles daily to improve circulation
You don’t have to deal with diabetic foot problems alone. You need to visit your podiatrists at Foot & Ankle Surgery of New Braunfels because professional podiatric services are a critical part of diabetic foot care. So call your podiatrists at Foot & Ankle Surgery of New Braunfels, in New Braunfels, Texas today and get some help for your feet!