Treating Your Ankle Pain

The feet and ankles endure stress daily, making them prone to injuries and conditions such as ankle sprains and chronic ankle pain. At Foot & Ankle Surgery of New Braunfels, our skilled podiatrists, Dr. Sarah James and Dr. Brandon James, offer effective treatment for ankle injuries and pain, helping patients in New Braunfels, TX, restore mobility and relieve discomfort.

Ankle Sprains

Ankle sprains are common injuries caused by foot twisting or turning in a way that overstretches or tears the ligaments around the ankle joint. Activities like jogging, walking on uneven surfaces, and participating in sports can increase the risk of a sprained ankle. Seeking prompt treatment is crucial, as untreated sprains can lead to chronic pain and long-term instability.

Symptoms of an ankle sprain include pain, swelling, bruising, tenderness, instability, and a limited range of motion. Treatment options often involve rest, ice or cold compresses, anti-inflammatory medications, and a brace or compression bandage immobilization. Using crutches to avoid putting weight on the ankle while it heals can also be beneficial. Physical therapy may also be recommended to restore strength and flexibility once the initial healing has occurred.

Ankle Pain

In addition to treating sprains, we diagnose and manage various causes of ankle pain, including:

• Achilles tendon injuries
• Ankle joint injuries
• Arthritis and osteoarthritis
• Tarsal tunnel syndrome
• Peroneal tendon injuries
• Fractures

The appropriate treatment approach depends on the underlying cause of the pain. Common treatments include the RICE method (rest, ice, compression, and elevation), anti-inflammatory medications, corticosteroid injections, immobilization with a brace or cast, and physical therapy. Surgery may sometimes be required for more severe injuries or conditions.

Contact Us for Ankle Pain Relief

If you are experiencing ankle pain, instability, or other related symptoms, the team at Foot & Ankle Surgery of New Braunfels is here to help. Dr. Sarah James and Dr. Brandon James provide comprehensive care for foot and ankle injuries in New Braunfels, TX. Call us at (830) 387-4427 to schedule an appointment. We’re dedicated to helping you find relief and regain your mobility.